There are 233 calories in 100 grams of 100% Whole Wheat Bread. Use the Nutrition Facts panel below to see calories and nutrients for a range of quantities of 100% Whole Wheat Bread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
233
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
973 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
12
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Food Details
100 grams of 100% Whole Wheat Bread has 233 calories, 3g fat, 47g carbohydrates (including 7g sugar), and 12 grams of protein.
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