There are 80 calories in one serve (0.5 Cup) of 0% Milkfat Fat Free Small Curd Cottage Cheese Friendship Dairies, Llc. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
71
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
297 -
Sodium (mg)
381 -
Alcohol (g)
0 -
Cholesterol (mg)
4 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
12
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Food Details
On a per 100 gram basis, there are 71 calories, 11.5g protein, 5.31g carbohydrates, and 0g of fat in 0% Milkfat Fat Free Small Curd Cottage Cheese. Each serve of 0% Milkfat Fat Free Small Curd Cottage Cheese is 113g.
The nutrition information for 0% Milkfat Fat Free Small Curd Cottage Cheese comes from data published by USDA (United States Department of Agriculture).
0% Milkfat Fat Free Small Curd Cottage Cheese Friendship Dairies, Llc Ingredients
Cultured Nonfat Milk, Nonfat Milk, Contains Less Than 2% Of: Cream*, Whey, Maltodextrin, Artificial Color**, Guar Gum, Citric Acid, Carrageenan, Mono And Diglycerides*, Locust Bean Gum, Salt, Natural And Artificial Flavor, Vitamin A Palmitate, Enzyme, Potassium Sorbate And Carbon Dioxide (To Preserve Freshness).
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